Finding out you’re pregnant, especially when it’s unplanned, can feel overwhelming. You may be processing your thoughts and emotions while hearing strong opinions from the people closest to you. When family, friends, or even your partner pressure you toward abortion, it can be challenging to sort out what you truly want.

We understand how difficult this situation can be at Choices of the Heart. Our advocates provide no-cost, confidential support so you can move forward confidently without outside pressure. Make an appointment today to get started, and keep reading to learn how to navigate this situation. 

Recognize That Your Feelings Matter

It’s normal to feel torn when others express strong opinions about your pregnancy. Sometimes, the people you love most speak from fear—fear for your future, finances, or relationship. Even when intentions are good, the decision is still yours.

You’re the one who will live with this choice long-term. Take time to reflect on what you feel, not just what others want for you. Ask yourself questions like:

• What matters most to me right now?
• What do I believe about this situation?
• What would I want if I didn’t feel pressured to make a specific decision? 

Set Healthy Boundaries

It’s okay to ask for space if family or friends become overwhelming. You can say things like:

• “I know you care, but I need time to think.”
• “I’m grateful for your concern, but this is a decision I have to make for myself.”
• “I need a little distance to clear my head.”

If your partner is pressuring you, remember: a healthy relationship allows for honesty and choice. No one has the right to make this decision for you.

Taking care of your mental and emotional health is as important as your physical well-being during this time.

Learn About All of Your Options

It often helps to talk to someone who will truly listen. At Choices of the Heart, our advocates can walk you through each of your options—parenting, adoption, and abortion—in a calm, private setting.

You’ll receive accurate information about each choice. We won’t tell you what to do; our goal is to help you understand what’s available so you can make a fully informed decision.

You Don’t Have to Face This Alone

Feeling uncertain about your next step is completely normal. Whether you’re just finding out you’re pregnant or feeling pressured to decide quickly, we’re here to walk alongside you.

Our no-cost and confidential services include options information and one-on-one support with trained advocates who care about your future.

Schedule your confidential appointment with Choices of the Heart today.

FAQ: 

What if my family or partner threatens to stop supporting me if I don’t choose abortion?

No one has the right to use threats or pressure to influence your decision. This is emotional coercion and is never okay. You deserve support that respects your autonomy.

Can anyone legally make me have an abortion?

No. The decision to continue or end a pregnancy is yours alone. No one—partner, parent, or friend—can legally force you to have an abortion.

How can I talk to someone who won’t pressure me?

At Choices of the Heart, you can meet with a caring advocate who will listen and provide accurate information about all your options in a safe, supportive environment.

What if I’m afraid to tell my family I’m pregnant?

Many women feel this way, and it is entirely understandable. Our advocates can help you prepare for that conversation and explore local resources that can support you.

Are your services really free and confidential?

Yes. Every service at Choices of the Heart is completely no-cost and confidential. You can talk openly without fear of judgment or information being shared.

Choices of the Heart does not provide or refer for abortions.