The end of the semester is always demanding, marked by exams, deadlines, and long study sessions. When you add the pressures of the holiday season and the uncertainty of an unexpected pregnancy, the stress can feel overwhelming.

It’s essential to remember that you can navigate this, but having a clear plan and the right support can make a significant difference. Choices of the Heart is here to provide no-cost, confidential medical services and options counseling during this challenging time.

Understand Your Academic Rights

First of all, remember that you have rights as a pregnant woman in school.

Pregnancy does not disqualify you from continuing your education. Under Title IX, it is illegal for your school to treat you unfairly because you are pregnant or considering your pregnancy options.

Title IX guarantees:

• Excused medical absences for pregnancy-related appointments, complications, childbirth, and recovery when medically necessary
• The right to make up missed work without penalty and receive the same academic opportunities as other students
• Protection from removal or exclusion from classes, honors programs, or extracurricular activities due to pregnancy
• Reasonable adjustments, similar to those provided for temporary medical conditions, such as additional breaks or modified physical expectations

If a teacher or administrator discourages you from staying in class or refuses required accommodations, contact your school’s Title IX Coordinator for help.

Anchor Your Decisions with Facts

Stress can make decisions feel urgent, but accurate information can help you approach your next step with confidence. Before making choices about parenting, adoption, or abortion, you need clear medical confirmation.

Choices of the Heart provides at no cost:

• Medical-grade pregnancy testing for accurate results
• Limited ultrasound to determine viability (heartbeat), gestational age, and pregnancy location (uterus vs. ectopic pregnancy)

Understanding your medical status and timeline enables you to make informed decisions about your health in the midst of finals and the holidays.

Set Holiday and Emotional Boundaries

Holiday gatherings can amplify stress, especially if you’re not ready to share personal news.

• Communicate Limits: A simple response like, “I’m focusing on my health right now and will share more when I’m ready,” can help you maintain privacy.
• Seek Neutral Support: Choices of the Heart offers confidential options counseling, allowing you to discuss your feelings and decisions with an objective and compassionate team member.

Your Future is Your Choice

You can successfully balance your academic commitments and your pregnancy decisions. Contact Choices of the Heart today for the no-cost medical and emotional support that will empower you through this busy time.